When I decided to get sober, I knew it would be worth it, but I didn’t quite know what to expect on my recovery journey. I’m fortunate that it was relatively simple, but I know that’s not the case for everyone. Below, we have split some of our favourite sobriety quotes into six categories, which we hope give you the motivation to persevere through each recovery stage.
Where are these inspirational quotes about addiction recovery from?
I love this inspirational sobriety quote from Mary Karr because I know that it absolutely describes me. If you feel like you are in a difficult situation and want to start your path to sobriety, make sure to contact us today to begin your rehab treatment. Breaking free from the shackles of drug and alcohol addiction is a challenging journey, but it’s not an insurmountable one.
Inspirational Sobriety and Addiction Recovery Quotes for Your Journey
Even when it gets hard, recovery is easier than addiction. Sometimes I write short inspirational sobriety quotes on notecards. So that I can hang them around the house to encourage me.
I definitely feel like my life is unfolding in new ways and that I’m building a new foundation to stand, and thrive, on. Alcohol is everywhere, and it’s become so normalized that you’re weird if you’re not downing it. My first five years of drinking alcohol were incredibly fun, and the last five years were rough. I know for a fact that I was using alcohol to numb all the shitty parts of my life because I’m currently in the process of working through all that shit I was suppressing.
Addiction quotes
I’ve learned the hard way I am the only person that can change my life. For a few years before I finally quit, I knew, intuitively, that alcohol was holding me back from becoming my full self. Staying sober can definitely be hard, and I have certainly had my moments. But the life that sobriety has given to me feels like a much better, richer life than the one I had before I stopped drinking. There have definitely been moments where I’ve thought about drinking over the last nine months.
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Like Mary Poppins’ magic bag—you get a giant gift of joy in sobriety, but you also get a ton of other incredible gifts that have been stashed inside sobriety, too. Peace, happiness, clarity, gratitude, confidence, hope, and so many other treasures. It can be easy to fall into the trap of comparison when in recovery, likening the experiences of others to our own and believing that we just cannot match up. In cases like these, it is essential that we take steps to accept ourselves and where we are in our current circumstances.
original sobriety quotes for addiction recovery
- Finding strength in sobriety can be a journey filled with ups and downs.
- These words of wisdom not only provide motivation but also foster a renewed sense of purpose in life.
- Your sobriety shouldn’t be defined by what you no longer do but by what you’re currently doing to make yourself healthier, stronger, and more confident.
- Positive sobriety quotes serve as guiding lights along this path, reminding me of my inner strength and resilience.
- Write them on some index cards and hang them to encourage your growth.
You’re the average of the 5 people you spend the most time with, and there’s nothing wrong with wanting to be around the right ones. A big turning point for me was deciding that I wanted maximum responsibility over my life. I no longer wanted to spend the next day recovering from a hangover.
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If I couldn’t first accept this, then there was no chance I would ever fix it. If you want more from life, a hangover is a waste of time. People have a different reaction when you tell them “I’m sober” vs “I don’t drink”. I’ve seen the amazing depths of the world because I’ve quit drinking. One huge thing I’ve noticed about sobriety is that I am able to show up more for my friends and family. I am way more present, I am more engaging, and I’m able to follow through with things that I wasn’t able to when I was drinking.
Whether you’re on the path to addiction recovery, seeking strength to stay sober, or looking to support a loved one, these 25 sobriety quotes are tailor-made. While quotes alone may not prevent relapse, they can serve as powerful reminders of the reasons individuals choose to pursue recovery in the first place. Incorporating uplifting and motivating quotes into daily life can help reinforce the commitment to sobriety and provide strength during challenging moments. I don’t care if you’re kicking drug addiction, an eating disorder, alcohol, or even just trying to get your social media addiction under control.
You can’t numb the bad feelings and not the good feelings while drinking. I don’t really consider myself “in recovery,” but I definitely relate to this quote. I was drinking whole bottles by myself, which is concerning considering I’m a 5’2” petite gal. While I don’t think sobriety is all roses and rainbows all the time, there have been plenty of moments where it has felt like heaven. If you haven’t read about my rock-bottom story, you can find it here. You don’t have to hit rock bottom to quit alcohol, but unfortunately, that’s a big part short sobriety quotes of my journey.
And ultimately, you’ll be stronger because of your sobriety. Alcohol prevents you from truly feeling the positive things in life. The less appealing drinking becomes, the less time you want to spend around drunk people. It also helps if you make friends with someone who also has—or is currently in the process of—overcoming substance abuse. I started spending more time with my friends individually over coffee, rather than in group settings at the bar, and it made a huge difference in my life. Sobriety terrified me, but ruining my life scared me more.
These were people I’d known my whole life and I cared deeply about, but I felt lonely. You will need powerful reasons to stay committed to it; otherwise, environmental and peer pressures will drag you off the wagon. Going from a life of drinking to a life in recovery from alcoholism can be challenging.
Maybe they hold a mirror to your existence, are particularly effective at dismantling your denial, or allow you to think of yourself and your addiction in a new way. Jot those few quotes down, in a notebook or on your phone. As you move toward recovery, or just renew your grasp on it, remind yourself of those words. They can be a comforting shoulder—or a bracing reality check—when you need it most. Journaling is another way you could make use of these quotes.
Naturally, there will be times of worry, hardship, boredom, anger and sadness to add to the mix of joy, contentment, freedom and gratitude. What are your favorite quotes on recovery from addiction? Remember, these quotes highlight the struggles of addiction and the importance of recovery and support. If you or someone you know is dealing with addiction, seeking professional help is crucial. Addiction can feel like a black hole, particularly if you’ve tried to quit before and failed or relapsed. But you can escape and build a different life, no matter how many times you stumble.
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